When you are feeling sexual, the last thing on your mind is the health benefits. But there are many ways that having sex can keep you healthy. Joy Davidson, Ph.D., a psychologist and sex therapist from New York, points out that, “Our sexuality adds to our life and enhances our life and our health, both physical and psychological.” This is a surprise to many people. 1. Stress Relief – One big health benefit from sex is the way in which it reduces both stress level and blood pressure. Researchers in Scotland studied 22 men and 24 women to determine how…
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